This is the best Insane in the Membrane guide I have seen
Still need help with Pristine Black Diamonds (the guide does not offer much help aside from AH searches) and Primal Life (anyone have stacks of these molding on an alt?)
This guide includes nice charts for DM key runs, analysis of DM vs Pirate grinds and a complete map for EPL blood of heroes (can someone find a way to import that into my game)
The author is ok with links, but asks for no direct posting of the FAQ, so here is the link
http://files.spectralcoding.com/files/wow/index.html